Self Care Ritual: Cleansing Bath

The waning gibbous or disseminating moon is a time to deepen your commitment to self care.  This week I recommend that you take the time for a purifying bath.  Put on your favorite relaxing music, fill the bath with lots of salt and some of the herbs listed below.

While you are bathing, focus on washing away any negative feelings that may have come up during your exploration of your inner teen (with gratitude).  

Cleansing essential oils or herbs to add to your bath:

  • Lavender
  • SageGuiding Young Goddesses: Ritual Cleansing Bath
  • Chamomile
  • Cinnamon
  • Lemon Balm
  • Sandalwood
  • Rosemary
  • Hyssop
  • Sweetgrass
  • Peppermint

 

Here are some links with more information about energy cleansing baths:

https://www.thoughtco.com/how-to-take-a-cleansing-ritual-bath-2562124

https://www.gaia.com/article/energy-cleanse-ritual-aura-purifying-baths

http://alcantaraacupuncture.com/perform-cleansing-ritual-bath-renewal/

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